Newsletter

August's Asana and Article

For August we have an article on Osteoporosis by Anne Cox. Also a review on Neil Pearson's DVD "Overcome Pain with Gentle Yoga" and our asana feature is Malasana by Allissa Keane.

Not all of the newsletter is posted to the website; you will have to sign up if you want to receive the entire newsletter. For featured Asanas & Articles from the past, click on the "Archived Asana and Articles" link. If you're unable to read the newsletter please let us know and we can change the format for you to text only.

Shri Dharma Mittra is coming to Naramata BC, June 10-12, 2011. More information to come. Registration starts in early November.
Malasana
Osteoporosis
Overcoming Pain with Gentle Yoga

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Disclaimer: Yoga articles on various techniques of yoga are submitted from various sources and independent teachers. We recommend you seek personal instruction from a qualified Yoga Teacher in all aspects of yoga, including these articles. Never move into pain, and always check with your doctor if you have any questions or health concerns regarding your ability to do any yoga technique. By engaging in the practices described or any other material on this website, you agree to do so at your own risk, and therefore personally assume all responsibility